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A study shows that it can reduce the irritation caused by less-nice other ingredients (e.g

Largest reductions (18-20%) occurred in the high-dose group after 1 and 2 weeks Combined dose groups significantly reduced the ratio by 14% after 1 and 2 weeks The decreases observed in oxidized:reduced GSH as a result of oral liposomal GSH supplementation are likely indicative of a general systemic reduction in oxidative stress levels. Plasma levels of 8-isoprostane (a marker of oxidative stress) decreased after liposomal glutathione supplementation

10.1016/j.celrep.2019.08.076 122 LukeyM

Boysenberry seed oil is another plant-based source comprising a high percentage (19.5%) of ALA and a ratio of 6 to 3 fatty acid of 2:8:1

Heavy smokers (more than five cigarettes per day) and people with history of alcoholism or drug abuse were also excluded and participants were asked to refrain smoking 3 days prior and during the intervention

Hao, J., et al